Rogue Multi Grip Bar Review
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The newly redesigned fully welded rogue mg 1 is one of the few multi grip or swiss bars in the industry with olympic sleeves.
Rogue multi grip bar review. The tb 1 trap bar from rogue a part from what it receives inherently from being a rogue product is extremely well made. Online orders and operations are active. The rogue multi grip cable attachment is the big mamma of the cable attachments from rogue. There is no i repeat no whip with any weight on this bar.
The rogue mg 1 bar pictured above is one of the better multi grip bars with it s long sleeves and knurled grip. For powerlifters and other athletes looking to train a neutral grip for increased explosive strength. It weighs in at 25 5lb and is based on the multi grip bar designs from rogue. Now don t get me wrong.
I like this bar as it is very solid and welding job is very nice. The rogue fitness mg 1 multi grip bar has 3 different neutral grip positions and each handle is fully knurled for great grip. This made in the usa bar is heavy duty it weighs in at 39 lbs and has a 14 loadable sleeve length. I was a little skeptical as i believe with most things you get what you pay for.
After several weeks of staring at the multi grip bars on rogue s website and pacing the floor trying to decide if i wanted to spend that kind of money i discovered titans site and learned that they had similar bars at a fraction of the cost. You get a bar with a sticker on it. It is compatible with olympic plates with the 2 hole in the center and will fit in standard power racks. Use swiss bars for bench press floor press lockouts jm press shoulder press and a lot more.
The rogue multi grip bar is a great tool for anyone who wants to break through their bench press plateaus. The craftsmanship is amazing it s perfectly balanced solid and aesthtically pleasing. In a strong gym you will have fans. The handles are spaced out at different intervals to enable variations on the bench press.
Add chains and bands or change up your grip width and you have one very powerful weapon in your bar arsenal with a ton of uses. Awesome for press movements rows and curls. This cable attachment is a great tool for strongmen or powerlifters who like to train on the westside method and have push pull days. This bar is an absolute gamechanger.
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